A lot of people are of the opinion that senior citizens who have reached retirement from work should do whatever makes them happy and never abide by any bond. But there are a lot of things that senior citizens should avoid after retirement or from the age of sixty five.
Below are the most important ones:
[I] Do not stay in one place. Avoid sitting down at a place watching movies, soccer, reading newspapers, etc. Get up move around and get fresh air. Walk around the block. Exercise moderately especially in the morning. Take evening walk around your vicinity. [II] Do not stop learning. On no occasion should you think that you are too old to learn the latest technology. Learn new things, read emails, surf the internet, search for info on the internet and the basic use of the mobile phone are some of the most basic things senior citizens should learn to do in order to keep abreast of the real happenings of the world.Nothing wears out a senior citizen than baby-sitting. As simple as it might look, it is never a simple task.
[V] Do not stop what you love doing e.g. reading, swimming, hiking, meeting friends, exercising, eating at good restaurants, watching movies, travelling, drinking good wine, wearing nice clothes that are age appropriate so you look elegant, decent, clean.This is not the time to enter new relationship or marry a new wife. Any woman or man coming to you at this stage of life is likely coming for material gain. They will spoil your relationship with your spouse of many years and leave in deeper sorrow than they met you.
[VII] Be careful with your friends. Be economical with your finance around your friends. Especially that friend you know too well that he or she loves borrowing without payment. Even those that will pay, mind the amount you lend out. Never join in any investment you have no previous knowledge of. Rather, invest more on your existing business or your spouse existing business. As long as your spouse is one you can have access to his or her finance anytime you have need.Above all, do not neglect your personal hygiene to avoid having peculiar smell associated with old age.
Always visit your dentist for oral hygiene after retirement.
Always carry your family along in any heavy financial project you might embark on.
Get regular check up after retirement.
Avoid extreme weather after retirement.
Pray more than often.
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Source: Quora