Moreover, there are restrictions to this. If you are a very tall person, you need to be very cautious while doing squats. So that you don't injure your knee joints. Do not squats too down like a shorter person.
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Moreover, there are restrictions to this. If you are a very tall person, you need to be very cautious while doing squats. So that you don't injure your knee joints. Do not squats too down like a shorter person.
Read More »